The Artist's Sitting Room in Ritterstrasse by Adolph Menzel
Grief arrives like fog through a cracked window.
Uninvited, dense, and oddly intimate.
It settles in the room and in your chest, clinging to the quiet moments, the empty spaces, the pauses between sentences. You don’t always see it coming, but you know when it’s there.
And when someone else has it too, there's a kind of invisible tether that draws you toward each other—an unspoken knowing. You don’t need to swap stories or explain timelines. They simply get it.
They know the shape of absence.
But step outside that shared hush, and the world doesn’t quite know what to do with you. People look away.
They change the subject.
Their discomfort hangs in the air like something sour.
Grief, it seems, makes us untidy.
Too soft, too raw, too inconvenient.
And so we tuck it away.
We train our mouths into smiles.
We nod politely.
We practice normal.
We become experts in the quiet art of pretending.
Because that’s what we’re taught, isn’t it?
Grief should be private.
Neatly folded.
Contained.
It shouldn't seep out and stain the floorboards or take up too much space at dinner.
But grief doesn’t listen.
It doesn’t follow rules or respect timetables.
It lingers.
It loops back.
It lives in the body long after the phone stops ringing.
And still, we search. We gravitate toward others who carry the same haunted softness in their eyes. Maybe because we know they won’t flinch when we say, “I’m not ok.” They won’t try to reframe the pain or tie it up with a neat little moral about growth. They won’t tell us to be strong.
Instead, they’ll simply nod.
They’ll say, “I know.”
And that is enough.
Grief makes hermits of us, but it also makes pilgrims. It drives us into solitude and yet compels us to knock gently on the door of another soul, whispering: “Do you feel it too?” And when the answer is yes, the silence becomes sacred.
You sit in it together.
Not fixing, not solving.
Just being.
And that being—that shared weight—makes it somehow more bearable.
There is a peculiar duality to grief: it shrinks the world and expands the heart. You begin to recognise each other by a glance, a breath, the way someone pauses before answering.
You become fluent in silence.
You start to understand that some people will never get it—not because they’re cruel, but because they haven’t yet had to carry what you carry.
And that’s a mercy, really.
But it also means they don’t know how to hold your sorrow without dropping it.
So, we reach for those who can.
Those who won’t flinch.
Who won’t offer empty comfort or recoil from our raw edges.
We find them in our pets, strangers in coffee shops, on walks, in online corners, or simply in our imaginations—the quiet companions who make us feel less alone. With them, we don’t have to perform recovery.
We don’t have to smile when it hurts.
There is no moving on, not really.
There is only moving with.
We carry the absence with us, like a name no longer spoken aloud but never forgotten.
Like a house key to a place that no longer exists.
And maybe this is the quiet miracle of grief—not that it lifts, but that it gathers.
That somewhere in the stillness, someone else is also awake at 3am, staring at the ceiling, missing what can’t be remade.