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Image by Bertrand Bouchez

Little Cottage Therapy

HELEN MOORES (MBACP, DIPHIC)

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Hello!

I feel passionate about helping people to understand their own story and how this has impacted who they've become, as well as how this narrative may be holding them back from the life they want and impacting the relationships that they are having with other people and themselves.

If you are struggling with any of the following then please get in touch today to find out how I can help:

  • Low self-esteem​

  • Critical inner voice

  • Toxic relationships/love addiction 

  • Communication difficulties within a relationship (for individuals)

  • Parenting skills 

Therapy

Growth becomes possible when you understand how the story of your life has been affecting the relationship that you have with both yourself and those around you. 

How will you know which paths and people will lead you to happiness if you haven't stopped to really take a look at where you're starting from?  

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My Story

When I'm not working I like to spend much of my time with my nose in a book in front of the fire, roaming the countryside with my dog, who is often not by my side, or with a paintbrush in my hand, a blank canvas in front of me and music playing as loudly as possible in the background. 

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