Little Cottage Therapy
HELEN MOORES (MBACP, DIPHIC)
​
Hello!
I feel passionate about helping people to understand their own story and how this has impacted who they've become, as well as how this narrative may be holding them back from the life they want and impacting the relationships that they are having with other people and themselves.
​
If you are struggling with any of the following then please get in touch today to find out how I can help:
​
Low self-esteem​
Critical inner voice
Toxic relationships/love addiction
Communication difficulties within a relationship (for individuals)
Parenting skills
Therapy
Growth becomes possible when you understand how the story of your life has been affecting the relationship that you have with both yourself and those around you.
​
How will you know which paths and people will lead you to happiness if you haven't stopped to really take a look at where you're starting from?
